Emily Woods
Hey guys! My name is Emily Woods, but you can just call me Woods. I am a NASM-certified personal trainer and nutrition coach from New Jersey. I was a cross country runner before overuse injuries led me to take up weightlifting, and needless to say I never looked back. I went to Virginia Tech where I got my degree in exercise science in 2020. I’ve coached at Fit Body Boot Camp for 2 years, then moved on to become head trainer and owner of a small boutique gym called Raw Fitness. The business owner life was not for me, so I’ve recently stepped away, deciding to focus solely on group fitness coaching. Now, I am beyond excited to work with everyone at Training Camp and develop even more as a trainer! I love fostering good, fiery energy in group workouts while also being diligent in form correction, and I look forward to bringing my passion for functional fitness to Training Camp. If you didn’t love kettlebells before, you will after a few classes with me!